Can you imagine…
- feeling refreshed and completely energized after your workout?
- your body as strong AND flexible, able to handle whatever daily tasks you do without worrying about injury?
- a flatter tummy and more defined waistline? what about slender and toned-thighs?
- no more lower back pain? or other chronic pain?
- gaining a competitive edge on your team mates in whatever sport you play?
Look no further…you are about to experience all this and much more.
Hi, I’m Beth, owner and instructor of Pilates Body, a classical Pilates studio in Boynton Beach, Florida. My team of instructors are all trained by Romana Kryzanowska, a protege of Joseph and Clara Pilates. This allows all of our clients to experience TRUE Pilates the way that Joseph taught and intended.
This isn’t some watered down gym pilates– where you are highly likely to walk out hurting more than you did when you walked in.
And this isn’t some crazy Pilates-PLUS.. (or you know what we’re talking about, you’ve tried it: Cardio-lates, Pool-ates, Spin-lates, or even Yoga-lates!)
In each class you’ll be given the traditional Pilates workout at a level that’ll not only challenge your body but your mind.
When you are interested in learning how to experience a different type of workout, one- SOME might consider a miracle, then you need to give us a call immediately at 561.737.4377 and schedule a session. Even if you’ve tried other types of Pilates before, give us a try. Who knows you might just get addicted.
See you at the studio,
P.S. Be sure to check out our Class Schedule